Click on the level relevant to your tennis ability to see the programmes for you
Cardio Tennis is an energetic and fun way to elevate fitness and footwork through drills to the beat of music.
Social Match Play 105
We’ve merged 2 of our most-loved programmes to give you 2 hours of EPIC tennis! Hour 1 – we’ll match you up with a partner, and you have to be the first pair to get to 105 points in volleys, smashes and ground stro .....
The Intermediate Clinic focuses on continued progression of technical ability with an introduction to consistent rallying and match play.
Tennis Work Out
Tennis Work Out is an intense hour of fast-paced singles and doubles point-play to improve match fitness and recovery to position.
Ladies Doubles Training
Weekly 2-hour training and match play for doubles strategy and tactical pattern play to improve your doubles game.
Social Doubles Mixers
2 hours of social mix-in for weekend fun doubles. Make new friends and form new partnerships!
Inter-Club Ladies Doubles Challenge
The Inter-Club Ladies Doubles Challenge was created by Tennis 360 in 2013, and now spans over 7 clubs with 18 teams across 3 divisions.
Mixed Doubles Training
Improve your doubles game with our doubles specialist, Coach Enrique. Weekly 2-hour training and intensive match play strategy.
Sign up now or call us with any questions: (+971) 4 447 8960
Opal Towers 7th Floor
Business Way, Dubai
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