Click on the level relevant to your tennis ability to see the programmes for you

Beginners Level

Level 1 LEVEL 1 A new learner to basic tennis skills. LEVEL 1.5 Able to make contact with a low pressure ball and rally with the coach from 3/4 court Level 2 LEVEL 2 Able to rally 5 balls with the coach from the baseline with some control. They can identify a variety of strokes, but may not neccesarily execute in correct form LEVEL 2.5 Can identify the 4 strokes, rally 4 balls with another player from the baseline.

Intermediate Level

Level 3 Level 3 Has good control and can rally 6 balls consistently with another player from the baseline. They can execute the serve and volley with basic technique LEVEL 3.5 Has control on direction and consistency, with ability to attack and defend with the use of topspin. Able to serve with spin, speed and accuracy. Level 4 LEVEL 4 Can consistently rally with spin, accuracy, power and successfully attack and defend during points. They can also adapt to different styles, pace and are also able to serve with good placement during points. Level 5 LEVEL 5 Able to hit winners, produce power & change pace while performing tactical patterns (short, deep and cross court) in defence, attack and neutral positions. Accuracy, consistency and power are key elements. LEVEL 5.5 They move effectively on court and can rally consistently at a high tempo.They can anticipate and change the pattern of play during points.

Advanced Level

Level 6 LEVEL 6 Able to compete at high-level tournaments, with good level of fitness. Can produce power with advanced technical and tactical skills. Able to deliver powerful kick and slice serves. Level 7 LEVEL 7 Former nationally ranked or high level college players, retaining accuracy, power and tournament-level fitness in training and match play

ADULTS

Beginners Level 1

Beginners Clinic

Introduction and development of basic tennis strokes, learning technical skills and footwork pattern.

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